mindfulness
-

Two Tools to Help Us Remember the Bigger Picture We all are going to face problems, whether minor or major, we all have and will. Some of us are going to handle them better than others, and, in fact, some of us may fall into the grips of stress and the detrimental cycles they can…
-

Reacting Vs. Responding As Leaders, it is important to recognize the difference between reacting and responding, especially when building and strengthening relationships. Reacting is like listening to someone with the sole intention of replying, not being mindful of what the content or context is about. Reactions are more impulsive, quick, and usually not the best…
-
5 ROLES FOR AN EMPOWERING LIFE People say we are not always who we are in different situations. False. We are, except that our behaviors are different. We believe in the same values that built us up and chase the same desires that motivate us. Different situations call for different roles, but not for a…
